Brazilian Jiu Jitsu (BJJ) is a highly effective form of non-violent martial art that teaches students how to defend themselves on the ground against bigger and stronger opponents utilising control and submission over kicks and punches.

If this is your first time doing Brazilian Jiu Jitsu – Clube De Lutas has specially designed an introduction class to jumpstart your journey. BJJ can be overwhelming when you have no idea what you’re getting yourself into.