FAQs

Brazilian Jiu Jitsu (BJJ) is a highly effective form of non-violent self-defence, increasingly implemented in school curriculums in many countries due to its success as a preventative tool against bullying.

BJJ Is premised on the ability of technique over size and power, which teaches control and submission rather than using kicks and punches.

This ensures someone is able to defend themselves without causing harm. Read up on the history of BJJ.

We recommend all first-timers to book a complimentary Intro to BJJ with us prior to trying out your first class with us.

Intro to BJJ is a 30-minute private introductory class that Professor Alex & Professor Kalil designed to help first-timers to understand the basic concepts of Brazilian Jiu Jitsu and BJJ safety before starting their first class.

It’s a one-on-one or one-on-two private training session with one of our coaches where they’ll get to share their best tips to learn BJJ. This way we can prioritise your learning and safety.

Feel free to bring a friend with you to try out this martial art together too. Good things are better when it’s shared!

Students are expected to wear the appropriate attire for training. The full gi (kimono) is required for all BJJ – Gi and Judo classes, a rash guard should be worn beneath the gi. For all other classes, loose t-shits, singlets, shorts with pockets/zips are not permitted.

We have a range of Clube De Lutas branded uniforms available at discounted rates. Should students wish to wear their preferred brand, we encourage them to patch their uniform with the CDL patched available at reception.

BJJ is suitable for everyone, even if you’re much smaller than your opponent. This makes Brazilian Jiu Jitsu a practical martial art for self-defence, especially for women and children.

From white through to black, belts are a symbol of one’s dedication to BJJ. Students are evaluated on not only their skills but their attendance, behaviour on the mats and their overall commitment to the sport. Adults and children (up to 16 years) have their own unique ranking systems. Read more about how the ranking system works.

Competing in BJJ can be a great test of skill but may not be suitable for everyone. We encourage you to speak with our coaches about whether or not you’re ready to compete. Signed up for your first comp? Here’s how to prepare.