Women’s BJJ & Self Defence

Looking for a new challenge? Learn one of the most efficient self-defence systems in a fun and empowering environment with like-minded women aged 14 and up.

Our women’s Brazilian jiu jitsu (BJJ) program applies the basic principles of jiu jitsu to real-life scenarios in order to equip you with practical skills and build a strong foundation for BJJ. Our dynamic curriculum develops your fitness, flexibility and most importantly your mindset to enable you to protect yourself should you end up in a dangerous situation.

Learn at your own pace while gaining confidence, strength and building friendships with a bunch of badass women. When you’re ready to show everyone what you’ve got, jump into our intermediate classes and put your skills to the test.

Find out more about our jiu jitsu program here