Women’s BJJ & Self Defence

Looking for a new challenge? Learn one of the most efficient self-defence systems in a fun and empowering environment with like-minded women aged 14 and up.

Our women’s Brazilian jiu jitsu (BJJ) program applies the basic principles of jiu jitsu to real-life scenarios in order to equip you with practical skills and build a strong foundation for BJJ. Our dynamic curriculum develops your fitness, flexibility and most importantly your mindset to enable you to protect yourself should you end up in a dangerous situation.

Learn at your own pace while gaining confidence, strength and building friendships with a bunch of badass women. When you’re ready to show everyone what you’ve got, jump into our intermediate classes and put your skills to the test.