Submission Grappling

No gi? No worries! Submission grappling provides a mix of various ground-based disciplines without the gi. This program is offered to students with at least 2 stripes on their white belt or previous grappling experience.

The evolution of mixed martial arts (MMA) has seen the integration of techniques that need to work across different arts and scenarios. In this class, you will explore these techniques while developing a variety of new skills, independent of your grappling background.