Brazilian Jiu Jitsu – Intermediate

If you’re ready to take your jiu jitsu to the next level and have attained at least 2 stripes on your white belt, we invite you to progress to our intermediate program.

Based on the foundations built in the beginner’s program, classes consist of dynamic drills and a specialised sparring approach designed to help you achieve your BJJ goals. You will be challenged with higher-level sparring partners and have an opportunity to practice advanced techniques according to your rank.

Intermediate BJJ is offered in gi only, jump into our wrestling or submission grappling classes to work on your no-gi game.