Brazilian Jiu Jitsu – Fundamentals

Never tried Brazilian jiu jitsu (BJJ) before? Join us for a complimentary Introduction to BJJ prior to attending your first beginner class.

Once you’re familiar with the basics, the fundamentals program will help build a strong foundation for your jiu jitsu journey. Our curriculum centres around self-defense techniques and simple drills to give an understanding of the core concepts of BJJ. These classes are a great way to challenge yourself physically and mentally while learning functional street safety skills.

Classes are offered with and without the gi (traditional BJJ uniform) and are open to practitioners of all levels.

 

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